Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

If you care for someone with Dementia, come along and meet with our support worker and other Carers in a similar situation for a relaxed catch up, some information a chat and a cuppa. No need to book - this group meets every 2nd Tuesday of the month.

The Young Adult Carers Social Group is a relaxed, friendly space for young people who support a family member or friend. It’s a place to unwind, meet others who “get it,” and take a break from the pressures of caring. Whether you’re looking for support, new friends, or just a bit of time for yourself, you’re welcome here. There’s no pressure to share anything personal—just come as you are. 

This session is free, hilarious but extremely popular so you must book in advance. Come along for a chance to have some fun with other Carers.

BOOKING REQUIRED

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

This group will provide support in a social environment for carers who have ended their caring responsibilities in whatever circumstances. Come along and enjoy a chat & a cuppa in the clubhouse with like minded others, whilst taking cre of your own wellbeing and health. No need to book on this informal group session. 

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

If you are a crafty person or want to get started, whether its knitting, decoupage, card making or something else, this friendly group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book.

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Delivered by one of our talents Carers Doris will guide you step by step through this session and you will be surprised under guidance what you can achieve. No experience required at this relaxing session. 

Booking required 

This awareness workshop is suitable for anyone who would like an understanding of ways to wellbeing and how it can enhance daily life. 

Booking required 

An introduction to Tai-Chi with a practical demonstration from our Qualified Tutor, Heather. This can be done either sitting or standing and will end with a warm down. Casual clothing should be worn for this session. 

Booking required 

Come along and join other Carers at this Cost-of-living Workshop which is being delivered by the Nat West Bank. They will be on hand to help and assist you with what we can do during this time of financial uncertainty including where to find support, monthly budget planning, maximising your income and dealing with debt, planning for the unexpected and putting down financial foundations. 

Booking required 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

The 1st part of each session will be relaxation then the 2nd half mindfulness awareness i.e.  basic colour therapy, crystals and mandalas sound therapy, also basic energy awareness following on from the crystal course, but everyone is welcome even if you have not attended ‘the crystal courses before’ 

BOOKING REQUIRED

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

James & Nicola from the St Helens Wellbeing Team will be delivering a session around exercise as part of the Macmillan Cancer Champion programme. They will be speaking about the importance of exercise and its benefits for a person's health and wellbeing and will demonstrate exercises that you can do at home using household items. There will be an opportunity to ask questions and find out about opportunities locally. 

Booking required 

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Quizzers Night with a Hot Dog. Come and join in the fun and the winning team have a chance of opening the box for a prize. Come alone or in a team. 

Booking required 

 Come along and learn what Journalling is and how it can help you to relax and unwind. Over the 2 Sessions you will build a personalised journal by choosing from activities and methods. We will explore different journalling types and techniques that can help wellbeing and daily life.  

Booking Required 

These sessions take place on the last Thursday of the month. Come along and find out more about the services that can support you and your Family. The sessions are informal and a great opportunity for you to meet other Parent Carers. 

This session aims to provide Carers with an increased awareness of Mental Health and Neurological conditions and help develop strategies to support their caring role. 

Booking required. 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

If you are a crafty person or want to get started whether its knitting, decoupage, card making or something else this friendly Group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book. 

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Do you need a Welfare Benefits check or have any questions about the welfare or disability benefits the person you care for is receiving or may be entitled to? Drop in on one of these special days without an appointment.   Alternatively, you can call us on 01744 675 615 to book a telephone appointment at a more convenient time.  This clinic is held at our Carers Centre at 31-35 Baldwin Street.

Crocheting for people who want to but have never been able to crochet. Don’t worry if you have never done this before as these 3 sessions are for beginners wanting to learn. Have a cuppa with other Carers whilst learning a new craft. This is being run by one of our talented Carers Carolyn. 

Booking required 

Come and join Kate in this basic meditation practice where you will learn to connect with your true self to access inner peace, relax your body and slow down the mind through simple breath work and guided meditation which helps you to let go of stress and refocus your mind. 

Booking required 

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Come along to this Group session and experience what Reiki is, the meaning of how it works and its benefits. Our qualified Tutor Jan will demonstrate how it can balance areas in the body while increasing energy levels. Reiki can also be used as a complimentary therapy. 

Booking required 

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

If you care for someone with Dementia, come along and meet with our support worker and other Carers in a similar situation for a relaxed catch up, some information a chat and a cuppa. No need to book.

The Young Adult Carers Social Group is a relaxed, friendly space for young people who support a family member or friend. It’s a place to unwind, meet others who “get it,” and take a break from the pressures of caring. Whether you’re looking for support, new friends, or just a bit of time for yourself, you’re welcome here. There’s no pressure to share anything personal—just come as you are. 

Would you know what to do if someone stopped breathing, had a stroke, or began to choke? Would you know how to use a defibrillator? This short interactive fun workshop shows you what to do in various emergency situations. This course shouldn’t be missed as you could save someone life. The training is delivered by Carmel who is a qualified member of The Red Cross. Comfortable and loose clothing is recommended for this session. 

BOOKING REQUIRED

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

If you are a crafty person or want to get started, whether its knitting, decoupage, card making or something else, this friendly group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book.

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Delivered by one of our talents Carers Doris, this session is an advanced Group, so it is advised that you have done the beginners one prior to booking onto this session. You will be guided you step by step through this session and you will be surprised what you can achieve.  

BOOKING REQUIRED

This session is delivered by St Helens Law. You will receive useful information on the above subjects and be able to discuss matters with a qualified member of Staff on the day. A light lunch is provided on this session. 

BOOKING REQUIRED

This session is free, hilarious but extremely popular so you must book in advance. Come along for a chance to have some fun with other Carers. 

BOOKING REQUIRED

This Group provides support and a social environment for Carers who have ended their caring responsibilities in whatever circumstances. Come along and enjoy a chat and a cuppa in The Clubhouse with like-minded others while taking care of your own wellbeing and health. No need to book on this informal session which is held monthly.

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Come along and discuss your Health and Wellbeing with the St Helens Wellbeing Team either in a Group situation or one to one, private and confidentially, you can discuss anything from blood pressure checks to concerns over diabetes, how to eat more healthily or for those who require it advice on exercise. This will be a very informal session, and everyone is welcome. 

BOOKING REQUIRED

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Quizzers Night with a Hot Dog. Come and join in the fun and the winning team have a chance of opening the box for a prize. Come alone or in a team.

BOOKING REQUIRED

Feeling like a change in diet after Christmas? Want to experiment with vegetables to combat the cost of living? 

Then book in to watch Alex who is an award-winning professional chef who will introduce you to vegetarian cookery. The aim of this session is to show you what can be done in the world of vegetarian cookery with food sampling throughout the demonstration and recipes for you to take home. 

Booking required 

These sessions take place on the last Thursday of the month. Come along and find out more about the services that can support you and your Family. The sessions are informal and a great opportunity for you to meet other Parent Carers. 

These sessions take place on the last Thursday of the month. Come along and find out more about the services that can support you and your Family. The sessions are informal and a great opportunity for you to meet other Parent Carers.

The 1st part of each session will be relaxation then the 2nd half mindfulness awareness i.e.  basic colour therapy, crystals and mandalas sound therapy, also basic energy awareness following on from the crystal course, but everyone is welcome even if you have not attended ‘the crystal courses before’ 

Booking required 

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

If you are a crafty person or want to get started, whether its knitting, decoupage, card making or something else, this friendly group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book.

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Do you need a Welfare Benefits check or have any questions about the welfare or disability benefits the person you care for is receiving or may be entitled to? Drop in on one of these special days without an appointment.   Alternatively, you can call us on 01744 675 615 to book a telephone appointment at a more convenient time. This clinic is held at our Carers Centre at 31-35 Baldwin Street.

Create your own Jewellery with the help of our Tutor. You will be shown how to make your very own personalised item which you can then take home with you. No skills are required for this session just come along and enjoy a cuppa with other Carers.

BOOKING REQUIRED

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

The 1st part of each session will be relaxation then the 2nd half mindfulness awareness i.e.  basic colour therapy, crystals and mandalas sound therapy, also basic energy awareness.

BOOKING REQUIRED

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Unwind before Christmas and relax and come along to this session and experience what Reiki is, the meaning of how it works and its benefits. Our qualified Tutor will demonstrate how it can balance areas in the body while increasing energy levels. Reiki can also be used as a complimentary therapy.

BOOKING REQUIRED

Come along and join other Carers in a fun afternoon in the clubhouse. There will be pool, table tennis, draughts, chess, dominoes and even Pac man machines. Enjoy this relaxed session.

BOOKING REQUIRED

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

If you care for someone with Dementia, come along and meet with our support worker and other Carers in a similar situation for a relaxed catch up, some information a chat and a cuppa. No need to book - this group meets every 2nd Tuesday of the month.

Come along and enjoy decorating your Christmas Baubles and Yule Logs use your creative flare and get festive . No experience needed and all materials provided.

BOOKING REQUIRED

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

If you are a crafty person or want to get started, whether its knitting, decoupage, card making or something else, this friendly group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book.

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Join us for some food, entertainment and festive fun.  A chance to relax and unwind with other Carers and the Centre Staff - Santa may even make an appearance!

Booking Essential

Join us for some food, entertainment and festive fun.  A chance to relax and unwind with other Carers and the Centre Staff - Santa may even make an appearance!

Booking Essential

Christmas Outing!

Location TBC 

This session is free, hilarious but extremely popular so you must book in advance. Come along for a chance to have some fun with other Carers.

BOOKING REQUIRED

This Group provides support and a social environment for Carers who have ended their caring responsibilities in whatever circumstances. Come along and enjoy a chat and a cuppa in The Clubhouse with like-minded others while taking care of your own wellbeing and health. No need to book on this informal session which is held monthly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in.    Today's clinic will start earlier at 9am and finish at 11am.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Our Carers Clubhouse will be closed from 1pm Tuesday 23rd December until 10am on Tuesday 30th December.  Our main Carer Centre office is open daily except for weekends and the Christmas Bank Holidays

If you are a crafty person or want to get started whether its knitting, decoupage, card making or something else this friendly Group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book. 

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Do you need a Welfare Benefits check or have any questions about the welfare or disability benefits the person you care for is receiving or may be entitled to? Drop in on one of these special days without an appointment.   Alternatively, you can call us on 01744 675 615 to book a telephone appointment at a more convenient time.  This clinic is held at our Carers Centre at 31-35 Baldwin Street.

Crocheting for people who want to but have never been able to crochet. Don’t worry if you have never done this before as these 3 sessions are for beginners wanting to learn. Have a cuppa with other Carers whilst learning a new craft. This is being run by one of our talented Carers Carolyn. 

Booking required 

Come and join Kate in this basic meditation practice where you will learn to connect with your true self to access inner peace, relax your body and slow down the mind through simple breath work and guided meditation which helps you to let go of stress and refocus your mind. 

Booking required 

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Come along to this Group session and experience what Reiki is, the meaning of how it works and its benefits. Our qualified Tutor Jan will demonstrate how it can balance areas in the body while increasing energy levels. Reiki can also be used as a complimentary therapy. 

Booking required 

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

If you care for someone with Dementia, come along and meet with our support worker and other Carers in a similar situation for a relaxed catch up, some information a chat and a cuppa. No need to book.

The Young Adult Carers Social Group is a relaxed, friendly space for young people who support a family member or friend. It’s a place to unwind, meet others who “get it,” and take a break from the pressures of caring. Whether you’re looking for support, new friends, or just a bit of time for yourself, you’re welcome here. There’s no pressure to share anything personal—just come as you are. 

Would you know what to do if someone stopped breathing, had a stroke, or began to choke? Would you know how to use a defibrillator? This short interactive fun workshop shows you what to do in various emergency situations. This course shouldn’t be missed as you could save someone life. The training is delivered by Carmel who is a qualified member of The Red Cross. Comfortable and loose clothing is recommended for this session. 

BOOKING REQUIRED

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

If you are a crafty person or want to get started, whether its knitting, decoupage, card making or something else, this friendly group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book.

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Delivered by one of our talents Carers Doris, this session is an advanced Group, so it is advised that you have done the beginners one prior to booking onto this session. You will be guided you step by step through this session and you will be surprised what you can achieve.  

BOOKING REQUIRED

This session is delivered by St Helens Law. You will receive useful information on the above subjects and be able to discuss matters with a qualified member of Staff on the day. A light lunch is provided on this session. 

BOOKING REQUIRED

This session is free, hilarious but extremely popular so you must book in advance. Come along for a chance to have some fun with other Carers. 

BOOKING REQUIRED

This Group provides support and a social environment for Carers who have ended their caring responsibilities in whatever circumstances. Come along and enjoy a chat and a cuppa in The Clubhouse with like-minded others while taking care of your own wellbeing and health. No need to book on this informal session which is held monthly.

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Come along and discuss your Health and Wellbeing with the St Helens Wellbeing Team either in a Group situation or one to one, private and confidentially, you can discuss anything from blood pressure checks to concerns over diabetes, how to eat more healthily or for those who require it advice on exercise. This will be a very informal session, and everyone is welcome. 

BOOKING REQUIRED

Our weekly Tea n Toast sessions are for Carers to drop in and have a natter and offload with other Carers.  These friendly sessions allow you to make contacts with other Carers and relax for an hour or two and have a cuppa and toast and a laugh. No need to book, just drop in anytime between 10am and 12 noon.

Quizzers Night with a Hot Dog. Come and join in the fun and the winning team have a chance of opening the box for a prize. Come alone or in a team.

BOOKING REQUIRED

Feeling like a change in diet after Christmas? Want to experiment with vegetables to combat the cost of living? 

Then book in to watch Alex who is an award-winning professional chef who will introduce you to vegetarian cookery. The aim of this session is to show you what can be done in the world of vegetarian cookery with food sampling throughout the demonstration and recipes for you to take home. 

Booking required 

These sessions take place on the last Thursday of the month. Come along and find out more about the services that can support you and your Family. The sessions are informal and a great opportunity for you to meet other Parent Carers. 

These sessions take place on the last Thursday of the month. Come along and find out more about the services that can support you and your Family. The sessions are informal and a great opportunity for you to meet other Parent Carers.

The 1st part of each session will be relaxation then the 2nd half mindfulness awareness i.e.  basic colour therapy, crystals and mandalas sound therapy, also basic energy awareness following on from the crystal course, but everyone is welcome even if you have not attended ‘the crystal courses before’ 

Booking required 

Whether you are a fully fledged player or an absolute beginner, guitar, ukulele, banjo or whatever. This group is for you. Its a relaxed Friday mid afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.