Have you ever seen people using Sign Language and thought ' I'd love to be able to do that'? Then this taster session is a great place to start. You will learn about British Sign Language and gain some signing skills whilst having lots of fun.  No previous experience necessary, just an interest and a willingness to have a go. 

Those who attend who wish to continue their learning will have the opportunity to attend a further short course of sessions to develop their skills and knowledge.

Booking required  

If you are a crafty person or want to get started whether its knitting, decoupage, card making or something else this friendly Group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book. 

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends.

Feeling overwhelmed by the number of demands placed upon you? Often being a Carer can feel like you’re ’juggling’ too many things at once. This can lead to stress which can often bring about many different emotions. The interactive course will enable you to explore coping strategies and learn how to deal with situations in a more controlled manner. 

Booking required   

iPads & Tablets: Join our 4-week course about learning basic device security, using touch screens and on-screen keyboards, exploring mobile browsers and web addresses. Find and install useful apps to help you get the most from your device 

Booking required 

This session will guide you through practical steps to help you manage your budgeting, along with an overview of different budgeting methods. 

We’ll explore savings goals, strategies for planning meaningful moments, how to prepare for the unexpected, and tips for managing financial challenges. 

You do not need to be a NatWest customer to attend this informative session. 

Mandy and Sharron will also be available to answer any questions you may have about banking or money matters. 

The session is completely free and confidential. 

Booking required 

Do you need a Welfare Benefits check or have any questions about the welfare or disability benefits the person you care for is receiving or may be entitled to? Drop in on one of these special days without an appointment.   Alternatively, you can call us on 01744 675 615 to book a telephone appointment at a more convenient time. This clinic is held at our Carers Centre at 31-35 Baldwin Street.

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

If you care for someone with Memory Loss, our friendly and informal group is a chance for you to speak with other carers in a similar situation over a tea/coffee. A member of our Wellbeing team will be there to provide information and support. No need to book 

An introduction to Tai-Chi with a practical demonstration from our Qualified Tutor, Heather. This can be done either sitting or standing and will end with a warm down. Casual clothing should be worn for this session. 

Booking required 

The Young Adult Carers Social Group is a relaxed, friendly space for young people who support a family member or friend. It’s a place to unwind, meet others who “get it,” and take a break from the pressures of caring. Whether you’re looking for support, new friends, or just a bit of time for yourself, you’re welcome here. There’s no pressure to share anything personal—just come as you are. 

Booking required

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

If you are a crafty person or want to get started whether its knitting, decoupage, card making or something else this friendly Group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book. 

Come along to this Group session and experience what Reiki is, the meaning of how it works and its benefits. Our qualified Tutor Jan will demonstrate how it can balance areas in the body while increasing energy levels. Reiki can also be used as a complimentary therapy. 

Booking required 

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

This session is free, hilarious but extremely popular so you must book in advance. Come along for a chance to have some fun with other Carers. 

Booking required 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

This Group will provide support and a social environment for Carers who have ended their caring responsibilities in whatever circumstances. Come along to enjoy a chat and a cuppa in the Clubhouse with like-minded others while taking care of your own wellbeing and health. No need to book on this informal Group session. 

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

Join other Carers while learning the art of Bottle Painting, a session that is run by one of our own incredibly talented Carers, Kath. She will show you how to transform a bottle into something unique that would make a lovely gift for a Family member or Friend. All materials supplied by us. 

Booking required 

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

Quizzers Night with a Hot Dog. Come and join in the fun and the winning team have a chance of opening the box for a prize. Come alone or in a team. 

Booking required 

Join our monthly Parent Carer Wellbeing Group — a welcoming space for parent carers to connect, share experiences, and access support. Caring for a child with additional needs can be both rewarding and challenging, and this group offers time to meet others who understand your journey. What’s included: 

-A relaxed space to meet other parent carers

-guest speakers on topics that matter to you

-information about local services and support

-opportunities to create personalised visual supports for your home

-time to speak with our Parent Carer Wellbeing Officer. 

Whether you want practical advice, emotional support, or simply a friendly chat with people who “get it,” you’re very welcome. 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

Come along and board the Wellbeing Bus which will be situated at the Clubhouse to discuss your Health and Wellbeing with the St Helens Wellbeing Team either in a Group situation or one to one, private and confidentially. You can discuss anything from blood pressure checks to concerns over diabetes, how to eat more healthily or for those who require it advice on exercise. This will be a very informal but informative session, and everyone is welcome. 

Booking required 

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

Recreate your own Miniature Easter memories with Nicola as she demonstrates how to do it in miniature form. No materials are required as we provide them all for you to produce a unique Easter keepsake which you can then take home to treasure.  

Booking required  

Create your own Jewellery with the help of our Tutor, Doris. You will be shown how to make your very own personalised item which you can then take home with you. No skills are required for this session just come along and enjoy a cuppa with other Carers. 

Booking required 

Do you need a Welfare Benefits check or have any questions about the welfare or disability benefits the person you care for is receiving or may be entitled to? Drop in on one of these special days without an appointment.   Alternatively, you can call us on 01744 675 615 to book a telephone appointment at a more convenient time. This clinic is held at our Carers Centre at 31-35 Baldwin Street.

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

The Young Adult Carers Social Group is a relaxed, friendly space for young people who support a family member or friend. It’s a place to unwind, meet others who “get it,” and take a break from the pressures of caring. Whether you’re looking for support, new friends, or just a bit of time for yourself, you’re welcome here. There’s no pressure to share anything personal—just come as you are. 

Booking required

Come and join Kate in this basic meditation practice where you will learn to connect with your true self to access inner peace, relax your body and slow down the mind through simple breath work and guided meditation which helps you to let go of stress and refocus your mind. 

Booking required 

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

Come along and join other Carers in this fun 2-week course. It is delivered by a fully qualified trainer and everyone is welcome - even if you’ve never tried boxercise before. All you have to bring is yourself. Casual clothing is recommended for these sessions. 

Booking Required  

This is a drop-in session so come along any Tuesday and have a cuppa and some toast and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

If you care for someone with Memory Loss, our friendly and informal group is a chance for you to speak with other carers in a similar situation over a tea/coffee. A member of our Wellbeing team will be there to provide information and support. No need to book 

This awareness workshop is suitable for anyone who would like an understanding of ways to wellbeing and how it can enhance daily life. You will learn about the five ways to wellbeing, simple things we can all do to help support your mental wellbeing. Whether you're looking to connect with others, try something new, or take time for yourself, this workshop is a great place to start. At the end of the session, you will have gained awareness of the 5 Ways to Wellbeing and how these can help to improve your confidence, resilience, and wellbeing. 

Booking required 

Come along and join in the fun with other Carers in this 3-week course which is run by a qualified trainer. Even if you haven't taken part before book on and feel the benefits of this exercise. If you have an old towel or a mat, please bring it along with you and casual clothing is recommended for these sessions. 

Booking Required  

Feeling overwhelmed by the number of demands placed upon you? Often being a Carer can feel like you’re ’juggling’ too many things at once. This can lead to stress which can often bring about many different emotions. The interactive course will enable you to explore coping strategies and learn how to deal with situations in a more controlled manner. 

Booking required   

This session is free, hilarious but extremely popular so you must book in advance. Come along for a chance to have some fun with other Carers. 

Booking required 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

This Group will provide support and a social environment for Carers who have ended their caring responsibilities in whatever circumstances. Come along to enjoy a chat and a cuppa in the Clubhouse with like-minded others while taking care of your own wellbeing and health. No need to book on this informal Group session. 

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

If you are a crafty person or want to get started whether its knitting, decoupage, card making or something else this friendly Group is for you. Have a cuppa and a chat but more importantly fun. We have materials too or you can bring your own. No experience needed and no need to book. 

This is a drop-in session so come along any Tuesday and have a cuppa and some toast and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

If you have already completed the Monochrome for Beginners, then this session is ideal for you to extend the knowledge gained in the first session to take it that step further so it is advised that you complete the first one before booking on this. You will be guided step by step by one of our talented Carers, Doris, and you will be surprised what you can achieve under her expert guidance. 

Booking required 

This is an introductory course for adults who want to improve their Wellbeing through journalling. These 3 sessions include exploring how journalling, which is a form of recording your individual expression or thoughts can help with your daily Wellbeing. There will be practice tips and starting points in how to create your own personalised individual journal. At the end of the course, you will have gained knowledge of the different journal types and practices and how these can help to improve your confidence, resilience, and all-round wellbeing. 

Booking Required 

This session covers both relaxation and mindfulness awareness i.e. colour therapy, sound therapy & basic crystal therapy. Every course is slightly different, so it doesn't matter if you haven't attended one before. Each session is delivered by Tracey one of our qualified Tutors who will show you the benefits in your caring role of making 'time for you’. 

Booking required 

Whether you are a fully-fledged player or an absolute beginner, at guitar, ukulele or banjo. This group is for you. It's a relaxed Friday mid-afternoon group, with a cuppa, and sounds! All carers welcome to this friendly group which meets weekly. 

Do you need support or advice around Universal Credit? If you are a Carer and need help with Universal Credit including digital support, just drop in between 10am – 1pm on any Friday (excluding Bank Holidays) to our Main Carers Centre in Baldwin Street. No need to book an appointment-just turn up. We can help with Advice and UC calculations, check your awards, payments and to do list, change in circumstances, digital support and new claims.  Takes Place At Main Carers Centre Building, 31-35 Baldwin Street.

For those who attended the Taster Session who want to learn more, these sessions will develop some basic signing skills and awareness of communicating with Deaf people and those who are hard of hearing or have hearing loss. All done through fun activities including signing to songs.  

Booking required   

This is a drop-in session so come along any Tuesday to have a cuppa and some toast, and meet other Carers. These friendly sessions are open to all registered Carers, and you are sure to meet new friends. 

Quizzers Night with a Hot Dog. Come and join in the fun and the winning team have a chance of opening the box for a prize. Come alone or in a team. 

Booking required 

Join our monthly Parent Carer Wellbeing Group — a welcoming space for parent carers to connect, share experiences, and access support. Caring for a child with additional needs can be both rewarding and challenging, and this group offers time to meet others who understand your journey. What’s included:  

-A relaxed space to meet other parent carers 

-guest speakers on topics that matter to you 

-information about local services and support 

-opportunities to create personalised visual supports for your home 

-time to speak with our Parent Carer Wellbeing Officer.  

Whether you want practical advice, emotional support, or simply a friendly chat with people who “get it,” you’re very welcome. 

Would you know what to do if someone stopped breathing, had a stroke, or began to choke? Would you know how to use a defibrillator? This short interactive fun workshop shows you what to do in various emergency situations. This course shouldn’t be missed as you could save someone life. The training is delivered by Carmel who is a qualified member of The Red Cross. Comfortable and loose clothing is recommended for this session. 

Booking required